Tennis Coaching
Fitness & Development
Fit4Tennis is a tennis and fitness coaching provider in Victoria which is operated out of the Dandenong Tennis Club.
Head Coach Rob Hilbig and his team of of experienced and professional coaches strive to provide a fun and enjoyable experience for students of all ages.
Our set of tennis programs offer students the opportunity to participate in a range of lessons suited for all ages and abilities.
Hot Shots
Kids Tennis Lessons
ANZ Tennis Hot Shots uses modified equipment to assist children of different ages and levels to learn to play tennis. Modified balls, smaller racquets and smaller court dimensions make the game easier and more fun to play.
Cardio Tennis
Active Tennis Fitness
Cardio Tennis is for players of all ages and abilities. It is a fun, social and fast way to burn calories and increase your fitness level. It incorporates tennis and fitness into one and doesn’t require years playing tennis experience.
Squads
Group Training
Squads and group lessons are fun and intense sessions designed to incorporate all aspects of learning into practice. Focus on technique, but also a heavy emphasis on match play and points.
Privates
One-on-One Learning
Private lessons accelerate the rate of progression through an individualised approach targeting all aspects of the game. Privates are recommended to players of all ages and standards who want to target specific areas of development.